Home Gym Fitness Muscle Trainer set

High-quality: Complete set with 17 hardcore training games. Includes 1 ab wheel, 1-floor mat, 5 resistance bands, 2 push-up bars, 1 figure 8 band, 1 jump rope, 2 wrist wraps, 2 professional elastic bands, 1 manual with hundreds of exercises, 1 carry bag in a gift box package. Designed to help you build stronger and bigger abdominal muscles. Improve your overall health and exercise at the gym, park, home, or travel with it anywhere.

Easy to Follow Exercises:  Bonus Bonus Poster with Hundreds of Easy to Follow Exercises! We have designed our posters to fit the training needs of both men and women without the need for equipment in home gyms for general body training. Chart for abs, glutes, back, legs - routines for the gym at home, garage, outdoors or office.

Great product: Ultra Wide Wheel Base with Knee Pad, Thicker Wheel Roller. Made of durable non-slip rubber and strong stainless steel ensures stability and comfort for your workouts, is quiet, and never damages carpet or hardwood floor. A thicker knee brace provides extra comfort and protects your knees from damage.

Portable: Comes with a carry bag, lightweight. You can use it at home, take it to the gym, the office or on the go. With it you can do abdominal exercises and resistance bands wherever you go

SPECIFICATIONS:

• function 1: jump rope
• function 3: push up stand
• function 2: Resistance Bands
• drop ship: yes support
• Type: Double-Wheeled
• Function: Comprehensive Fitness Exercise