Gym Rotating Straight Bar
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A gym rotating straight bar is a specialized piece of exercise equipment commonly found in fitness centers, gyms, or home workout setups. It consists of a straight metal bar that typically ranges in length from 24 to 48 inches (60 to 120 cm) and is designed to be gripped with both hands.
What sets the rotating straight bar apart is its unique feature that allows the bar to rotate freely around its axis. This rotation is facilitated by high-quality bearings or bushings integrated into the bar's design. The rotation mechanism ensures smooth movement, reducing strain on the wrists, elbows, and shoulders during exercises.
The bar is often knurled or coated with a textured material to provide a secure grip and prevent slippage. It may also feature rubber or foam padding in the center for added comfort and to enhance grip during exercises.
The rotating straight bar is commonly used for various upper body exercises, particularly those targeting the muscles of the back, shoulders, and arms. Examples of exercises that can be performed with this equipment include bent-over rows, upright rows, shrugs, bicep curls, tricep pushdowns, and various pull-up variations.
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Estimated delivery time to US: 10-14 business days
Estimated delivery time to Mexico: 12-15 business days
Estimated delivery time to Australia & New Zealand: 10-15 business days
Estimated delivery time to Canada: 9-16 business days
Estimated delivery time to U.K: 10-16 business days
Estimated delivery time to Europe and surrounding countries: 12-17 business days
For Rest of the World International Orders Please Allow anywhere from 14-25 business days
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