Fitness Abdominal Workout Abs Wheel

The Fitness Abdominal Workout Abs Wheel is a compact and versatile fitness tool designed to target and strengthen your abdominal muscles, specifically the rectus abdominis, obliques, and transverse abdominis. It consists of a small wheel with handles on either side.

Using the Abs Wheel requires you to kneel on the floor and grip the handles firmly. As you roll the wheel away from your body, you engage your core muscles to maintain stability and control. The further you extend the wheel, the more challenging the exercise becomes.

The Abs Wheel workout primarily focuses on your abs, but it also engages other muscle groups, including the shoulders, arms, and lower back. It provides an intense workout that not only strengthens your core but also improves your balance, stability, and overall body control.

Regular use of the Abs Wheel can help you achieve a toned and defined midsection by effectively targeting the muscles responsible for a six-pack appearance. Additionally, it can enhance your functional fitness, making everyday movements and activities easier.

SPECIFICATIONS

• weight: 2kg
• Usage: Bodybuilding Fitness
• Type of sports: Cadio Training
• Gender: Unisex
• Function: Body
• Application: Breaststroke Abdomen Trainer
  
• Application: Universal, Fitness Center