Gym Abdominal Muscles Roller
The Gym Abdominal Muscles Roller is a fitness device specifically designed to target and strengthen the abdominal muscles. It consists of a wheel with handles on either side, allowing users to hold onto the handles and roll the wheel along the ground.
The roller is typically made of durable materials such as plastic or metal, with a rubberized grip on the handles for added comfort and stability. The wheel is attached to a sturdy axle that can support the weight of the user while they perform various exercises.
Using the Gym Abdominal Muscles Roller effectively engages the entire core region, including the rectus abdominis (six-pack muscles), obliques, and transverse abdominis. The rolling motion of the wheel requires coordination and balance, activating multiple muscle groups simultaneously.
To use the roller, the user begins in a kneeling position with the roller positioned in front of them. They hold onto the handles and extend their body forward, allowing the wheel to roll along the ground as they extend their arms. This movement engages the core muscles, challenging their strength and stability.
SPECIFICATIONS:
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Function: Comprehensive Fitness Exercise
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Application: AB Roller Coaster
If you have any questions, issues or need assistance with tracking your order please use the 'Contact Us' link at bottom of this page. We will respond within 24 hours to your email. Tracking information is available within 4-5 business days from the day we sent you the tracking code.
Estimated delivery time to US: 10-14 business days
Estimated delivery time to Mexico: 12-15 business days
Estimated delivery time to Australia & New Zealand: 10-15 business days
Estimated delivery time to Canada: 9-16 business days
Estimated delivery time to U.K: 10-16 business days
Estimated delivery time to Europe and surrounding countries: 12-17 business days
For Rest of the World International Orders Please Allow anywhere from 14-25 business days