Gym Chest Weight Lifting Workout Bar
The Gym Chest Weight Lifting Workout Bar is a versatile and essential piece of equipment designed specifically for targeting and developing the muscles in your chest, shoulders, and triceps. It is commonly used in weightlifting and strength training exercises to enhance upper body strength and improve overall fitness.
The chest weight lifting bar consists of a long, straight metal bar that is typically around 7 feet (2.13 meters) in length. It has a knurled or textured grip in the center, allowing for a secure and comfortable hold during exercises. The ends of the bar are usually slightly thicker to accommodate weight plates, which can be easily loaded and secured using collars or clips.
This particular type of bar is specifically designed for exercises that primarily target the muscles of the chest, such as bench presses, incline presses, decline presses, and chest flies. These exercises help to build strength, increase muscle mass, and improve overall definition in the chest area. The weight lifting bar allows for a wide range of motion and can accommodate various grip widths, allowing you to target different areas of the chest and engage different muscle fibers.
SPECIFICATIONS
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Function: Comprehensive Fitness Exercise
- Department Name: Unisex
- Application: Pull Rope
If you have any questions, issues or need assistance with tracking your order please use the 'Contact Us' link at bottom of this page. We will respond within 24 hours to your email. Tracking information is available within 4-5 business days from the day we sent you the tracking code.
Estimated delivery time to US: 10-14 business days
Estimated delivery time to Mexico: 12-15 business days
Estimated delivery time to Australia & New Zealand: 10-15 business days
Estimated delivery time to Canada: 9-16 business days
Estimated delivery time to U.K: 10-16 business days
Estimated delivery time to Europe and surrounding countries: 12-17 business days
For Rest of the World International Orders Please Allow anywhere from 14-25 business days