Dumbbell Ankle Strap

The Dumbbell Ankle Strap is a fitness accessory designed to enhance lower body workouts by providing stability and resistance during exercises that target the legs, glutes, and hips. It is a strap that securely fastens around the ankle, typically made of durable and adjustable materials such as nylon or neoprene.

The ankle strap features a metal D-ring or loop attachment that allows for easy attachment to various exercise equipment, such as cable machines, resistance bands, or even dumbbells. This attachment point enables the user to perform a wide range of exercises that involve pulling or pushing movements, effectively engaging the muscles of the lower body.

The primary purpose of a dumbbell ankle strap is to add resistance to leg exercises. By attaching a dumbbell or weight plate to the D-ring, users can increase the intensity of exercises like cable kickbacks, hip abductions, and glute kickbacks. This added resistance challenges the muscles further, promoting strength, stability, and muscle growth.

Dumbbell ankle straps are typically adjustable to accommodate different ankle sizes, providing a secure and comfortable fit during workouts. They are often padded or lined with cushioning material to prevent discomfort or chafing during movements.

SPECIFICATIONS:

• Type of sports: Strength Training
• Training Site: Foot
• Training Site: Other
• Department Name: Unisex