DIY Gym Pully Cable Machine Accessories

Cable Handles: Cable handles are ergonomically designed grips that can be attached to the pulley system. They provide a comfortable and secure grip while performing various exercises, such as lat pulldowns, tricep pushdowns, bicep curls, and more. Cable handles come in different shapes and sizes to accommodate different hand positions and exercise preferences.

Tricep Rope: A tricep rope is a specialized attachment with two handles connected by a thick rope or cable. It allows for focused tricep exercises like rope pushdowns, overhead extensions, and other tricep-specific movements. The rope design provides a neutral grip, targeting the triceps from different angles and engaging additional stabilizing muscles.

V-Bar Attachment: The V-bar attachment features a handle in the shape of a "V." It is commonly used for exercises such as seated rows, close-grip lat pulldowns, and other cable movements that require a neutral or close grip. The V-bar attachment allows for better grip control and helps isolate specific muscle groups, particularly the back and biceps.

Ankle Strap: An ankle strap is a padded strap that wraps around the ankle and attaches to the cable machine. It is primarily used for leg and glute exercises, such as cable kickbacks, hip abductions, and hamstring curls. The ankle strap provides stability and allows for targeted resistance training of the lower body.

Single and Double D Handles: Single and double D handles are attachments shaped like the letter "D" and are commonly used for exercises that require a strong grip, such as cable rows, face pulls, and lateral raises. They offer versatility in grip positions and allow for a variety of exercises targeting different muscle groups.

SPECIFICATIONS:

• Applicable Fitness Equipment: Strength Training Apparatus