Gym Muscle Training Sliding Disc
The Gym Muscle Training Sliding Disc is a versatile fitness accessory designed to enhance your strength and stability training routine. It consists of two round discs, typically made of smooth, durable materials such as plastic or rubber, with a smooth surface on one side and a fabric or foam side on the other.
The sliding discs are specifically designed to be used on a variety of surfaces, including hardwood floors, carpet, or gym mats. The smooth side allows for seamless gliding movements, while the fabric or foam side provides a bit of traction to prevent slipping during exercises.
The primary purpose of the sliding discs is to engage your core muscles, improve balance, and challenge your stability. By placing your hands or feet on the discs, you can perform a wide range of exercises that target different muscle groups. These exercises often involve sliding or gliding movements, which require control and coordination to execute properly.
SPECIFICATIONS:
- Weight: 150g
- Type of sports: Balance Training
- Training Site: Foot
- Size: diameter 17.5cm/6.9in, thickness 0.6cm/0.23in
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Material: ABS, EVA foam
- Department Name: Unisex
If you have any questions, issues or need assistance with tracking your order please use the 'Contact Us' link at bottom of this page. We will respond within 24 hours to your email. Tracking information is available within 4-5 business days from the day we sent you the tracking code.
Estimated delivery time to US: 10-14 business days
Estimated delivery time to Mexico: 12-15 business days
Estimated delivery time to Australia & New Zealand: 10-15 business days
Estimated delivery time to Canada: 9-16 business days
Estimated delivery time to U.K: 10-16 business days
Estimated delivery time to Europe and surrounding countries: 12-17 business days
For Rest of the World International Orders Please Allow anywhere from 14-25 business days
