Crossfit Weightlifting Gym Belt

The Crossfit Weightlifting Gym Belt is a specialized fitness accessory designed to provide support and stability to weightlifters during their training sessions or competitions. This belt is specifically tailored to meet the needs of Crossfit athletes who engage in various functional movements and heavy lifts, such as squats, deadlifts, cleans, and snatches.

The gym belt is typically made of high-quality materials such as leather or durable nylon, which ensures longevity and resistance to wear and tear. It features a wide back portion that wraps around the lower back and abdominal area, providing a firm and secure fit. The front of the belt is usually narrower, allowing for a comfortable fit around the waist.

One of the primary functions of the Crossfit Weightlifting Gym Belt is to stabilize the core and support the spine during heavy lifting exercises. By offering a tight and secure fit, it helps to maintain proper posture and alignment, reducing the risk of injuries to the lower back and improving overall lifting mechanics.

Additionally, the gym belt serves as a reminder to engage the core muscles effectively. It increases intra-abdominal pressure, which assists in generating more power and strength during lifts. The belt's firm compression also aids in preventing excessive spinal flexion or extension, ensuring that the lifter maintains a stable and controlled position throughout the movement.

SPECIFICATIONS:

• Type: Weight Plate
• Size: adjustable size--ONE SIZE FITS ALL
  
• Metal chain length: 86cm
  
• Max width: 14cm to 16cm
• Max loading: about 150kg
• Material: metal+nylon
• Item Name: fitness weight lifting belt with chain gym belt
• Function: weight lifting belt