Folding Abs Workout Ab Roller With Knee Pad

The Folding Abs Workout Ab Roller with Knee Pad is a versatile and compact exercise tool designed to help you strengthen and tone your abdominal muscles. It consists of a sturdy and durable metal frame with two non-slip handles on either side, and it comes with a comfortable foam knee pad for added support during your workouts.

The main feature of this ab roller is its folding design, which allows for easy storage and portability. When not in use, you can simply fold it up and store it in a compact space, making it ideal for small apartments or home gyms with limited room.

Using the Folding Abs Workout Ab Roller is straightforward. To begin your workout, kneel down on the foam knee pad and grip the handles firmly. From this starting position, you roll the ab roller forward, extending your body along the floor, and engaging your core muscles. The ab roller's wheels are designed to move smoothly and provide stability during the exercise.

As you roll forward, you'll feel your abs, particularly the rectus abdominis, obliques, and transverse abdominis, working to control the movement and maintain your balance. The motion targets these muscles, helping to strengthen and define your core over time. The ab roller also engages your arms, shoulders, and back, providing a full upper body workout.

SPECIFICATIONS

• Type: Four-Wheeled
• Function: Waist & Abdomen Exercise
  
• Application: AB Roller Coaster