Abdominal Muscle Training Ab Straps
Abdominal muscle training ab straps are fitness accessories designed to enhance core strength and target the abdominal muscles effectively. These straps consist of durable, adjustable nylon or fabric loops that are typically attached to a pull-up bar, overhead beam, or another sturdy anchor point.
The ab straps are designed to support the user's arms, allowing them to hang freely while engaging the abdominal muscles. By suspending the body, the straps create a challenging workout environment that engages the core muscles to stabilize and control the body's position.
The primary purpose of ab straps is to perform various hanging exercises that target the entire abdominal region, including the rectus abdominis (six-pack muscles), obliques (side muscles), and even the lower back. Some common exercises performed using ab straps include knee raises, leg lifts, oblique twists, and hanging crunches.
By using ab straps, users can effectively increase the intensity of their abdominal workouts by adding resistance to traditional exercises. The straps also offer greater range of motion and flexibility compared to performing floor exercises alone.
SPECIFICATIONS
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workout: resistance bands
- weight lifting: resistance band
- portable fitness equipment: exercise equipment
- large fitness equipment: gran equipo de fitness
- gym: resistance bands set
- fitness: home gym
If you have any questions, issues or need assistance with tracking your order please use the 'Contact Us' link at bottom of this page. We will respond within 24 hours to your email. Tracking information is available within 4-5 business days from the day we sent you the tracking code.
Estimated delivery time to US: 10-14 business days
Estimated delivery time to Mexico: 12-15 business days
Estimated delivery time to Australia & New Zealand: 10-15 business days
Estimated delivery time to Canada: 9-16 business days
Estimated delivery time to U.K: 10-16 business days
Estimated delivery time to Europe and surrounding countries: 12-17 business days
For Rest of the World International Orders Please Allow anywhere from 14-25 business days